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Antioxidant Super Smoothie

by scottdogs 10 Feb 2017

An energy rich smoothie packed with nutrients to nourish your body. This recipe is developed by Nutritionist Casey-Lee Lyons from Live Love Nourish ( and features in the LLN 8 Week Program.

This recipe is free from gluten, dairy and sugar and vegan friendly.


Seves: 1

Prep: 5 minutes


1 1/2 cups (375ml) unsweetened almond/coconut milk (or coconut water)

1/2 cup frozen blueberries

1/2 small banana, frozen

1/4 avocado

1 tablespoon nut butter

1 tablespoon chia seeds

1/4 teaspoon vanilla bean powder

Pinch nutmeg


  1. Process all ingredients in a blender until smooth.

  2. Pour into a glass and serve chilled.


This recipe was designed by Brisbane nutritionist and recipe developer Casey-Lee Lyons from Live Love Nourish. For more healthy, sugar free recipes please visit her website

Follow Live Love Nourish on Instagram @livelovenourishaus


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