Help your liver, head, waistline and wallet by taking a break from booze!
Start the year fresh and cut out high sugar foods to curb those cravings!
Get up and about this febfast by hitting pause on inactivity. We want to see you move!
With the festive season comes turkey and Christmas ham indulgence. We challenge all meat lovers to a month of the meat!
Pick what you want to fast this February. Have fun. Get creative!
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