FAQs
Febfast
What is febfast?
Febfast is an annual event that encourages participants to give up alcohol for 28 days (the month of February) while raising funds for Lifeline's 24/7 crisis support and suicide prevention services.
What is the purpose of the event?
Febfast aims to raise funds for Lifeline, a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.
Through phone, text and online chat Lifeline is available 24 hours a day to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.
Lifeline exists so that no person in Australia has to face their toughest moments alone.
Where does Febfast take place?
Anywhere! Febfast is a virtual challenge, so you can take part from home, work, holidays - wherever your February takes you.
Do I need a personal connection to suicide to join?
No. Febfast is for anyone who wants to take a mindful break from booze in February and help fund Lifeline’s crisis-support services. Whether you’re honouring someone you’ve lost or simply wanting to make a positive impact, we’d love to have you on board.
Can I choose my own challenge?
Absolutely. Febfast is all about what feels right for you. You can go big and tackle the full 28-day challenge, or tailor your challenge by purchasing a One-OFF Pass if you would like an ‘official’ night off for a special occasion.
Can I choose to give up something other than alcohol?
Absolutely! While Febfast is focusing on alcohol this year, you’re welcome to give up anything that feels right for you (chocolate, sugar, etc). Febfast is about taking a break and feeling the benefits while supporting Lifeline. However you choose to take part, we’re glad to have you with us.
Can I join if I'm sober?
Absolutely! If you’re already alcohol-free, you’re still more than welcome. Every booze-free day is a win, and your involvement helps champion a healthier culture while supporting Lifeline’s vital work.
How much does it cost to join?
Nothing! Febfast is free to join.
What is a One-OFF Pass?
For a minimum donation of $39, you can purchase (or someone can gift you) an 'official' night off the challenge, while covering the cost for Lifeline to connect with a person in crisis.
Where can I get support if needed?
If you or someone you know needs support with alcohol or other drugs, please reach out to your healthcare provider. There are free and confidential services you can also reach out to anytime:
- National Alcohol & Other Drug Hotline (1800 250 015) – counselling/advice for substance use.
- Counselling Online – 24/7 chat, email, text and forums for alcohol and drug support.
- Lifeline (13 11 14) – 24/7 crisis support, text and chat.
https://toolkit.lifeline.org.au/topics/substance-misuse/what-is-substance-misuse
- Kids Helpline (1800 551 800) – support for kids, teens and young people.
I drink every day/I struggle to go a day without drinking. Can I join?
If you find it hard to cut back, stopping without first seeking advice from your healthcare provider can be dangerous. In this case, we strongly recommend speaking with your GP or a health professional before signing up, to understand if the Febfast challenge is right for you and what support you may need.
Febfast is about making positive changes, but your health comes first. If you experience distress or physical symptoms during the challenge, please seek medical advice immediately. If life is in danger call emergency services (000). For additional resources and support please visit the Lifeline Support Toolkit.
Fundraising
How do I sign up?
Click 'Sign up now' on the Febfast website to register. It only takes a minute!
How do I get a fundraising page?
Your personal fundraising page is created automatically the moment you sign up.
How do I create a team?
You can create a team during registration or search for an existing one. Go solo or gather your mates, family, or colleagues to skip the sip together.
Lifeline
How does the money I raise help?
Febfast proudly supports Lifeline's suicide prevention and crisis support services. Funds raised through Febfast directly help Lifeline answer more crisis calls, texts and online chats from Australians in crisis.
Every 24 seconds, a person in Australia reaches out to Lifeline for help. Our services have never been needed more.
Through phone, text and online chat Lifeline is available 24 hours a day to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.
Are donations tax-deductible?
Yes. Donations of $2 or more are tax-deductible for Australian taxpayers.
