Ash Hamilton

Febfast 2026

Why I Febfast

This Feb I’m giving up the booze to give my body and mind a proper reset and check in on my relationship with alcohol, particularly while I work so close with it. I want better sleep, more energy, and fewer unhelpful habits creeping in. nFebFast raises funds for Lifeline’s 24/7 crisis support services, so while I’m pressing pause on drinking for my own health, let’s give back to our fellow Aussies doing it tough xx

Every 24 seconds, someone in Australia reaches out to Lifeline 
for help

That’s more than 3,000 people every single day who just need someone to listen. By skipping the sip for one month, I’m not only giving my body a break – I’m helping make sure Lifeline can be there, anytime and anywhere, for the people who need it most.
It’s a small challenge for me, but it could mean life-changing support for someone else.

Together we can ensure Lifeline can continue to be there 24/7 so that no one has to face their toughest moments alone.

MY PROGRESS

Check out my Febfast calendar to see my progress! You can choose a date to sponsor me with a One-OFF Pass. It will give me a night off my challenge while still supporting Australians in crisis.

MY IMPACT SO FAR

I've raised $149 so far - that's 3 calls answered for Lifeline's crisis support hotline.

Every $39 helps power another call, offering hope and crucial moments of connection to people in their toughest moments. Will you back me with a donation?

impact counter 3

Calls Answered

My Achievements

Donated to myself

Updated profile pic

Shared on social

Received first donation

Reached fundraising goal

Thank you to my Sponsors

$54.12

Issy Derham

Well done ash 🫶🫶

$52.92

Ash Hamilton

$42.39

Taylah Buckingham

💕

We're here to listen.

If you or someone you know is feeling overwhelmed or struggling with thoughts of suicide, please contact Lifeline at anytime 24 hours/7 days a week.

Lifeline Call 24/7: 13 11 14 Lifeline Text 24/7: 0477 13 11 14 Online Chat 24/7: lifeline.org.au