Julie Zezovska

Febfast 2026

Why I Febfast

I’m taking on Febfast to support people in crisis. Life can feel overwhelming, and having someone to listen makes all the difference. Please donate to help Lifeline be there when it matters most.

Every 24 seconds, someone in Australia reaches out to Lifeline 
for help

That’s more than 3,000 people every single day who just need someone to listen. By skipping the sip for one month, I’m not only giving my body a break – I’m helping make sure Lifeline can be there, anytime and anywhere, for the people who need it most.
It’s a small challenge for me, but it could mean life-changing support for someone else.

Together we can ensure Lifeline can continue to be there 24/7 so that no one has to face their toughest moments alone.

MY PROGRESS

Check out my Febfast calendar to see my progress! You can choose a date to sponsor me with a One-OFF Pass. It will give me a night off my challenge while still supporting Australians in crisis.

MY IMPACT SO FAR

I've raised $743 so far - that's 19 calls answered for Lifeline's crisis support hotline.

Every $39 helps power another call, offering hope and crucial moments of connection to people in their toughest moments. Will you back me with a donation?

impact counter 19

Calls Answered

My Achievements

Donated to myself

Updated profile pic

Shared on social

Received first donation

Reached fundraising goal

My Updates

Some sobering reasons why I’m participating in Febfast

Saturday 31st Jan
  • One in seven Australians will experience depression in their lifetime. 
  • Every day, nine Australians die by suicide and 54,000 people attempt to take their own lives each year. 
  • Suicide and distress can affect everyone, but some members of our community are at greater risk:
  • Men account for 75% of suicide deaths.
  • Aboriginal and Torres Strait Islander people are more than 2.5 times more likely to die by suicide than non-Indigenous Australians.
  • Members of the LGBTQIA+ community are 10 times more likely to attempt suicide than the general population.
  • Each year, Lifeline provides lifesaving, 24/7 crisis support and suicide prevention services to over 1 million Australians in their toughest moments. 


As someone with lived experience of mental illness, this cause is very close to my heart. 


Please consider donating to Lifeline if you’re able to spare a few dollars 💙

Thank you to my Sponsors

$106.12

Julie Zezovska

$106.12

B X

$81.52

Sanchi

This is a really important cause, and you're amazing for helping other people x

$54.12

Toni Skerra

Yesssss girly 💖 always here for you too!

$54.12

Nina Wu

Such a great cause - go, Julie!!

$54.12

Ed Eyers

Great work Julie!

$54.12

Kj

$54.12

Alex Ford

Keep up the awesome work!

$50

Lile

You are an inspiration, always ❤️

$42.39

Mimi Zezovska

Love you and keep up the good work

$40

Penelope Davie

$22.58

Sarah Fox

$11.65

Anonymous

$11.65

Anonymous

We're here to listen.

If you or someone you know is feeling overwhelmed or struggling with thoughts of suicide, please contact Lifeline at anytime 24 hours/7 days a week.

Lifeline Call 24/7: 13 11 14 Lifeline Text 24/7: 0477 13 11 14 Online Chat 24/7: lifeline.org.au