Why I Febfast
My why. nWell I have multiple whys. n1. To support people in crisis. Life can feel overwhelming, and having someone to listen makes all the difference. Mental health is still someone of a taboo subject and I’m a big advocate of trying to break that stereotype. n2. To challenge myself to stop drinking, especially after a busy summer. And to give my body the break/reset it needs. n3. For my mental health. After some summer reflection, I’ve noticed that my drinking was becoming a strategy to overcome anxiety and depression that I was not dealing with. This year my focus is on me, my health and doing all the things that make me happy. So taking the time to reset and realign was important. nnI’m taking on Febfast to support people in crisis. Life can feel overwhelming, and having someone to listen makes all the difference. Please donate to help Lifeline be there when it matters most.
Every 24 seconds, someone in Australia reaches out to Lifeline for help
That’s more than 3,000 people every single day who just need someone to listen. By skipping the sip for one month, I’m not only giving my body a break – I’m helping make sure Lifeline can be there, anytime and anywhere, for the people who need it most.
It’s a small challenge for me, but it could mean life-changing support for someone else.
Together we can ensure Lifeline can continue to be there 24/7 so that no one has to face their toughest moments alone.
MY PROGRESS
Check out my Febfast calendar to see my progress! You can choose a date to sponsor me with a One-OFF Pass. It will give me a night off my challenge while still supporting Australians in crisis.
MY IMPACT SO FAR
I've raised $879 so far - that's 22 calls answered for Lifeline's crisis support hotline.
Every $39 helps power another call, offering hope and crucial moments of connection to people in their toughest moments. Will you back me with a donation?
22
Calls Answered
My Achievements
Donated to myself
Updated profile pic
Shared on social
Received first donation
Reached fundraising goal
Thank you to my Sponsors
$158.25
Bekki Murray
$106.12
Emma Brennan
$83.39
Roz
$80
Topcroft Hair
$78
Jill
Go Rach! Great cause.
$50
Sue Gentles
You've got this my girl! Xx
$50
Scott Clifford
$42.39
Rachel Gentles
$42.39
Rach
Love you, proud of you 🤍🤍
$42.39
Ann Hodgens
$42.39
Anonymous
Well done you Rachel ! Your message is truly inspiring, all the very best wishes to you x
$39
Fem Cornelissen
Proud of you!!
$22.58
Ryan
Good job mate
$22.58
Kath
Love you Rach- I have bipolar disorder and have suffered major depression many times in my life, if you ever need someone to talk to- I am just up the road xxxxx
$20
Sarah Cignarella
You go girl 🙌🏽



Love you girl xx