Rachel Gentles

Febfast 2026

Why I Febfast

My why. nWell I have multiple whys. n1. To support people in crisis. Life can feel overwhelming, and having someone to listen makes all the difference. Mental health is still someone of a taboo subject and I’m a big advocate of trying to break that stereotype. n2. To challenge myself to stop drinking, especially after a busy summer. And to give my body the break/reset it needs. n3. For my mental health. After some summer reflection, I’ve noticed that my drinking was becoming a strategy to overcome anxiety and depression that I was not dealing with. This year my focus is on me, my health and doing all the things that make me happy. So taking the time to reset and realign was important. nnI’m taking on Febfast to support people in crisis. Life can feel overwhelming, and having someone to listen makes all the difference. Please donate to help Lifeline be there when it matters most.

Every 24 seconds, someone in Australia reaches out to Lifeline 
for help

That’s more than 3,000 people every single day who just need someone to listen. By skipping the sip for one month, I’m not only giving my body a break – I’m helping make sure Lifeline can be there, anytime and anywhere, for the people who need it most.
It’s a small challenge for me, but it could mean life-changing support for someone else.

Together we can ensure Lifeline can continue to be there 24/7 so that no one has to face their toughest moments alone.

MY PROGRESS

Check out my Febfast calendar to see my progress! You can choose a date to sponsor me with a One-OFF Pass. It will give me a night off my challenge while still supporting Australians in crisis.

MY IMPACT SO FAR

I've raised $879 so far - that's 22 calls answered for Lifeline's crisis support hotline.

Every $39 helps power another call, offering hope and crucial moments of connection to people in their toughest moments. Will you back me with a donation?

impact counter 22

Calls Answered

My Achievements

Donated to myself

Updated profile pic

Shared on social

Received first donation

Reached fundraising goal

Thank you to my Sponsors

$158.25

Bekki Murray

Love you girl xx

$106.12

Emma Brennan

$83.39

Roz

$80

Topcroft Hair

$78

Jill

Go Rach! Great cause.

$50

Sue Gentles

You've got this my girl! Xx

$50

Scott Clifford

$42.39

Rachel Gentles

$42.39

Rach

Love you, proud of you 🤍🤍

$42.39

Ann Hodgens

$42.39

Anonymous

Well done you Rachel ! Your message is truly inspiring, all the very best wishes to you x

$39

Fem Cornelissen

Proud of you!!

$22.58

Ryan

Good job mate

$22.58

Kath

Love you Rach- I have bipolar disorder and have suffered major depression many times in my life, if you ever need someone to talk to- I am just up the road xxxxx

$20

Sarah Cignarella

You go girl 🙌🏽

We're here to listen.

If you or someone you know is feeling overwhelmed or struggling with thoughts of suicide, please contact Lifeline at anytime 24 hours/7 days a week.

Lifeline Call 24/7: 13 11 14 Lifeline Text 24/7: 0477 13 11 14 Online Chat 24/7: lifeline.org.au